Misplacing your keys. Forgetting what you were saying mid-sentence. Struggling to focus at work or keep up with everyday tasks. If you’re a woman in your 40s or 50s and this sounds familiar, you’re not alone.
Category: Menopause
Understanding Menopause and Its Impact on Libido
Menopause brings numerous changes to a woman’s body, and shifts in libido are a common part of the experience. Many women find that their sexual desire decreases during menopause, while others may experience a variety of changes in how they feel about intimacy.
Top 5 Vitamins for Wellness During Menopause
Menopause is a significant transition in a woman’s life, bringing with it various physical and emotional changes. During this time, maintaining optimal health and wellness is crucial. Vitamins play a vital role in managing menopausal symptoms and promoting female health. Here are the top five vitamins essential for female wellness during menopause.
