Can What You Eat Affect Your Hormones?

As women, we know that hormonal fluctuations are an integral part of our lives, influencing our physical and emotional well-being. From adolescence to menopause, our hormones play a vital role in various bodily functions. While we cannot control these natural hormonal changes entirely, we can support our bodies with the right nutrition. At North Pointe OB/GYN in Cumming, we believe in empowering women to take charge of their health. Here is a closer look at the crucial role of nutrition in supporting hormonal balance and overall well-being, which ultimately paves the way to a healthier and happier life.

Hormonal Balance and Its Impact on Women’s Health

Hormones act as messengers within our bodies, regulating everything from our menstrual cycles to mood swings. Maintaining hormonal balance is essential for a wide range of functions, including reproductive health, metabolism, and even bone density. However, various factors such as stress, diet, and lifestyle choices can disrupt this delicate equilibrium, leading to hormonal imbalances and health issues.

Nutritional Foundations for Hormonal Health

Healthy Fats: Incorporating sources of healthy fats, such as avocados, nuts, and fatty fish, can aid in hormone production and absorption. Omega-3 fatty acids found in fish like salmon and chia seeds are particularly beneficial for reducing inflammation and supporting brain health.

Protein-Rich Foods: Protein is essential for hormone synthesis and repair. Lean proteins like chicken, turkey, tofu, and beans can be valuable additions to a balanced diet.

Colorful Fruits and Vegetables: Antioxidant-rich fruits and vegetables like berries, leafy greens, and sweet potatoes play a crucial role in combating oxidative stress and promoting hormonal health.

Complex Carbohydrates: Opt for whole grains like quinoa, brown rice, and oats, which release energy gradually and help stabilize blood sugar levels, avoiding hormonal spikes and crashes.

Crucial Micronutrients for Hormonal Balance

Vitamin D: Known as the “sunshine vitamin,” vitamin D plays a significant role in hormone regulation. Spending time outdoors and consuming vitamin D-rich foods like fatty fish, fortified dairy, and egg yolks can support hormonal balance.

Calcium: Essential for bone health, calcium also contributes to hormone regulation. Include dairy products, leafy greens, and fortified plant-based milk in your diet.

Magnesium: This vital mineral can help reduce PMS symptoms and support stress management. Nuts, seeds, legumes, and leafy greens are excellent sources of magnesium.

B Vitamins: B vitamins are essential for energy production and hormone synthesis. Incorporate foods like whole grains, legumes, nuts, and leafy greens into your meals.

The Impact of Sugar and Processed Foods

High sugar and processed food intake can disrupt hormonal balance, leading to weight gain, insulin resistance, and increased inflammation. Minimizing processed foods and opting for natural sweeteners like honey or maple syrup can make a significant difference in hormonal health.

Hydration and Hormonal Harmony

Staying adequately hydrated is crucial for overall health and hormonal balance. Drinking plenty of water helps flush out toxins and supports the body’s natural detoxification processes.

Contact A Trusted Women’s Health Provider in Cumming

Embracing a balanced and nutritious diet is fundamental for women’s health and hormonal balance. At North Pointe OB/GYN, we advocate for holistic wellness, recognizing that nutrition plays a vital role in supporting the intricate hormonal dance within our bodies. By including nutrient-dense foods, maintaining a well-balanced diet, and staying hydrated, women can nourish their bodies, support hormonal harmony, and lead happier, healthier lives. Remember, each step towards a nourished and balanced life is a step towards empowerment and well-being.

Bad Periods? You are Not Alone

As a woman, experiencing menstrual cycles is a natural and normal part of life. However, many women face challenges during their menstrual periods, such as irregularity, heavy bleeding, or painful cramps. Regardless of your age, bad periods can become a real threat to your quality of life if not addressed. At North Pointe OB/GYN, we can help you understand common menstrual issues, as well as their potential causes and available treatment options.

Irregular Menstrual Cycles

Irregular periods refer to variations in the length of menstrual cycles or inconsistent timing between periods. This can be caused by hormonal imbalances, stress, polycystic ovary syndrome (PCOS), thyroid disorders, or other underlying medical conditions. Discussing the potential causes and effects of irregular periods can help women identify patterns and seek medical advice for appropriate diagnosis and treatment.

Heavy Menstrual Bleeding

Experiencing heavy or prolonged menstrual bleeding, known as menorrhagia, can be physically and emotionally challenging for women. Common causes include hormonal imbalances, uterine fibroids, polyps, or certain medical conditions. Treatment options, including medication, hormonal therapy, or minimally invasive procedures, can be discussed to provide relief and improve overall well-being.

Painful Menstrual Cramps

Menstrual cramps, medically referred to as dysmenorrhea, can range from mild discomfort to severe pain that interferes with daily activities. These cramps are typically caused by contractions of the uterus during menstruation. However, underlying conditions such as endometriosis or pelvic inflammatory disease can contribute to more intense pain. Providing information about self-care measures, pain management techniques, and available medical interventions can assist women in finding relief and improving their quality of life.

Premenstrual Syndrome (PMS)

PMS refers to a combination of physical and emotional symptoms that occur in the days leading up to menstruation. Symptoms may include mood swings, bloating, breast tenderness, fatigue, and food cravings. Understanding the factors contributing to PMS, such as hormonal fluctuations and lifestyle choices, can help women manage these symptoms effectively. Discussing self-care strategies, stress reduction techniques, and medical interventions like hormonal therapies or antidepressants can provide valuable guidance for managing PMS.

Seek Help for Your Menstrual Cycle in Cumming

It is important for women to understand when to seek medical advice for their menstrual concerns. At North Pointe OB/GYN, we encourage open communication with our healthcare providers and emphasize the importance of regular check-ups to help identify underlying causes and develop personalized treatment plans. By discussing available treatment options, including lifestyle modifications, over-the-counter remedies, or prescribed medications, women can make informed decisions about managing their menstrual issues. Call North Pointe OB/GYN in Cumming today to schedule your gynecology visit about your bad periods. Remember, you are not alone in facing these challenges, and seeking support from our caring professionals can lead to a more balanced and comfortable menstrual experience.

Navigating the First Trimester: Tips for Managing Early Pregnancy Symptoms

Congratulations! You’ve just entered an incredible journey—the first trimester of pregnancy. This stage brings about exciting changes in your body as your little one starts to grow. However, it’s also a time when many women experience various early pregnancy symptoms. At North Pointe OB/GYN, we understand that this period can be overwhelming, so we’re here to provide you with helpful tips on managing these symptoms and embracing this special time.

Morning Sickness and Nausea

Morning sickness, which can strike at any time of day, is a common early pregnancy symptom. To manage nausea, try eating small, frequent meals and avoid greasy or spicy foods. Ginger, lemon-infused water, and bland snacks like crackers or pretzels can help alleviate symptoms. If morning sickness is severe and persistent, we can prescribe a safe medication for pregnancy nausea.

Fatigue and Energy Levels

Feeling exhausted during the first trimester is completely normal due to hormonal changes and increased demands on your body. Listen to your body’s cues and prioritize rest. Aim for regular, rejuvenating sleep and consider adjusting your schedule to accommodate naps when needed. Don’t hesitate to ask for support from your partner, family, or friends to ensure you get ample rest.

Breast Tenderness

Breast tenderness is a common early sign of pregnancy. Wear a supportive and comfortable bra to minimize discomfort. You may also find relief in warm compresses or taking a warm shower. If breast tenderness becomes severe or is accompanied by unusual symptoms, reach out to your healthcare provider for guidance.

Frequent Urination

As your uterus expands, it exerts pressure on your bladder, leading to increased trips to the restroom. To manage frequent urination, try limiting fluid intake before bedtime and emptying your bladder completely each time you visit the restroom. However, remember to stay hydrated throughout the day to support your overall well-being.

Food Cravings and Aversions

During pregnancy, it’s common to experience food cravings and aversions. Embrace the cravings that align with a balanced diet, but also listen to your body’s cues for necessary nutrients. If certain foods trigger aversions or nausea, try substituting them with alternatives that provide similar nutritional benefits.

Emotional Changes

Hormonal fluctuations can contribute to mood swings and emotional changes. Engage in activities that promote relaxation and stress reduction, such as gentle exercise, meditation, or spending time in nature. Openly communicate with your partner, friends, or a support group about your emotions, as sharing your feelings can provide a sense of relief.

Seek Professional Guidance from North Pointe OB/GYN

Remember, every pregnancy is unique, and it’s important to consult with one of our obstetricians for personalized advice and care. They can provide guidance specific to your needs and monitor your health and the well-being of your baby throughout the first trimester and beyond.

The first trimester of pregnancy is a time of immense change and excitement. While it can come with its share of challenges, knowing how to manage early pregnancy symptoms can greatly improve your experience. At North Pointe OB/GYN, we are here to support you every step of the way, ensuring a healthy and fulfilling pregnancy journey. Congratulations on this incredible milestone, and embrace the beautiful journey that lies ahead!

The Link Between Gynecological Health and Mental Health

Women’s health encompasses more than just physical well-being; it also includes mental and emotional aspects. The intricate relationship between gynecological health and mental health is often underestimated but plays a crucial role in overall wellness. In this blog post, we will explore the connection between gynecological health and mental health, and discuss strategies to promote mental well-being among women. At North Pointe OB/GYN, we believe that a holistic approach to women’s health is essential for achieving optimal well-being.

The Gynecological Health-Mental Health Connection

There’s no question that hormones and the associated conditions of women’s health can impact how you feel about yourself and your outlook on life.

Hormonal Influences

Hormonal changes throughout a woman’s life can significantly impact her mental health. Puberty, the menstrual cycle, pregnancy, and menopause are all phases accompanied by hormonal shifts that can affect mood, emotions, and overall mental well-being.

Reproductive Challenges

Women facing infertility, pregnancy loss, or difficulties with conception may experience increased stress, anxiety, and depression. These challenges can have a profound impact on mental health, underscoring the importance of emotional support and counseling during these times.

Menopause and Mood Changes

Menopause is a transitional phase accompanied by a decline in reproductive hormones. Fluctuating hormone levels during menopause can contribute to mood swings, irritability, anxiety, and even depression. Recognizing and addressing these symptoms is vital to maintaining mental well-being during this phase of life.

Gynecological Disorders

Certain gynecological conditions, such as endometriosis, polycystic ovary syndrome (PCOS), and chronic pelvic pain, can significantly impact a woman’s quality of life. Chronic pain, discomfort, and the challenges of managing these conditions can contribute to emotional distress and mental health issues.

Strategies for Promoting Mental Health

At North Pointe OB/GYN, we value the following strategies to promote optimal emotional and mental health in our female patients:

Open Communication

Encouraging open and honest communication between patients and healthcare providers fosters a supportive environment. It allows women to express their concerns, fears, and emotions, leading to personalized care that addresses both physical and mental health needs.

Routine Screening

Incorporating mental health screenings as a standard part of gynecological visits can help identify potential mental health issues early on. Regular assessments can prompt timely interventions and referrals to mental health professionals when necessary.

Collaborative Care

Collaborating with mental health specialists, such as therapists, counselors, or psychiatrists, can provide comprehensive care to women with gynecological health concerns. This interdisciplinary approach addresses both the physical and emotional components, ensuring holistic support.

Education and Empowerment

Educating women about the link between gynecological health and mental health empowers them to recognize and address potential mental health challenges. Promoting self-care practices, stress management techniques, and healthy lifestyle habits can enhance overall well-being.

Support Groups and Resources

Offering support groups or connecting patients to relevant community resources can provide a sense of community and validation. Knowing they are not alone in their experiences can alleviate feelings of isolation and improve mental resilience.

See Your Gyno and Protect Your Mental Health

Promoting mental health alongside gynecological care is crucial for women’s overall well-being. Understanding the intricate connection between gynecological health and mental health allows healthcare providers to offer comprehensive support to women at every stage of life.

At North Pointe OB/GYN, we prioritize a holistic approach, recognizing that addressing mental health concerns is an integral part of providing excellent care. By fostering open communication, routine screenings, collaborative care, and empowering education, we strive to support women’s mental well-being as they navigate their unique gynecological health journey.

Understanding Your Gestational Diabetes Diagnosis

If you are pregnant, you likely have a lot on your mind – but diabetes may not be one of them. A diagnosis of gestational diabetes may alarm you, but it is not uncommon. The CDC reports that as much as 6% to 9% of pregnant women develop gestational diabetes. At North Pointe OB/GYN we want expectant mothers to understand this condition and why it’s important to manage it properly. Here’s a closer look at what it means to be diagnosed with gestational diabetes. We will explore the condition, its potential risks, and the steps you can take to ensure a healthy pregnancy and delivery.

What is Gestational Diabetes?

Gestational diabetes is a type of diabetes that occurs during pregnancy, typically diagnosed around the 24th to 28th week. It is characterized by high blood sugar levels that develop due to hormonal changes and increased insulin resistance. Unlike other forms of diabetes, gestational diabetes usually resolves after childbirth. However, it requires careful management during pregnancy to minimize potential complications for both the mother and baby.

Potential Risks and Complications

When gestational diabetes is not properly managed, it can lead to various risks and complications. These include an increased likelihood of high birth weight, premature birth, preeclampsia (high blood pressure during pregnancy), and the need for a cesarean delivery. Additionally, babies born to mothers with gestational diabetes are at a higher risk of developing type 2 diabetes later in life. Understanding these risks can empower you to take proactive steps in managing your condition.

Lifestyle Modifications and Monitoring

Upon diagnosis, one of our Cumming physicians at North Point OB/GYN will work with you to develop a personalized treatment plan. This typically involves making lifestyle modifications, such as adopting a healthy diet, engaging in regular physical activity, and monitoring blood sugar levels. It’s important to follow our recommendations closely to keep your blood sugar levels within a target range and ensure the well-being of both you and your baby.

Blood Sugar Monitoring and Insulin Therapy

Regular blood sugar monitoring is a crucial aspect of managing gestational diabetes. As your trusted obstetrician, we will guide you on how and when to monitor your blood sugar levels using a glucose meter. In some cases, lifestyle modifications alone may not be sufficient to control blood sugar levels, and insulin therapy may be recommended. If insulin therapy is prescribed, we will educate you on its safe and effective use during pregnancy.

Collaborative Care and Support

At North Pointe OB/GYN, we believe in providing comprehensive care and support for expectant mothers with gestational diabetes. Our team of experienced healthcare professionals will closely monitor your progress, offer guidance on managing your condition, and address any concerns you may have throughout your pregnancy journey. We understand the importance of a supportive environment and strive to empower you with the knowledge and tools needed to navigate gestational diabetes successfully.

Being diagnosed with gestational diabetes may initially bring uncertainty, but with the right support and management, you can have a healthy pregnancy and delivery. At North Pointe OB/GYN, we are committed to providing personalized care and support throughout your gestational diabetes journey. Contact us today to schedule an appointment and begin your path to a healthy pregnancy.

Understanding the BRCA Gene and What It Means for Breast Cancer

Breast cancer deserves to be taken seriously, regardless of whether or not you’ve been diagnosed. According to the World Health Organization (WHO), breast cancer is the most common cancer among women worldwide. It is the leading cause of cancer death among women globally, accounting for 6.9% of all cancer deaths. Fortunately, early detection through mammography and other screening methods can significantly increase the chances of successful treatment and survival.

At North Pointe OB/GYN in Cumming, we recognize the importance of breast cancer detection and prevention. In doing so, our physicians also realize the value of identifying a woman’s risk for breast cancer by testing for certain genetic gene mutations.

A family history of breast cancer and certain genetic mutations (such as BRCA1 and BRCA2) can increase a woman’s risk of developing breast cancer. Here is a closer look at the BRCA gene and what it can mean if you test positive.

What are BRCA Gene Variants?

BRCA1 and BRCA2 are genes that produce proteins that help to suppress the growth of tumors. When there are changes or mutations in these genes, they can increase the risk of developing certain cancers, particularly breast and ovarian cancers.

BRCA gene variants are changes or mutations in the BRCA1 or BRCA2 genes that are associated with an increased risk of breast, ovarian, and other types of cancers. There are many different types of BRCA gene variants, some of which are classified as “pathogenic” or “likely pathogenic,” meaning they are more strongly associated with cancer risk.

Having a BRCA gene variant does not mean that you will definitely develop cancer, but it does increase the risk. Women with BRCA gene variants have a higher lifetime risk of developing breast and ovarian cancers compared to the general population.

At North Pointe OB/GYN, we recommend genetic testing to determine if a patient has a BRCA gene variant. This information can help guide medical management and screening recommendations, as well as inform decisions about risk-reducing surgeries or other preventive measures.

The Benefits of BRCA Gene Testing

Genetic testing and counseling for BRCA gene mutations and breast cancer can have many benefits, including:

  • Early detection: Knowing if you have a BRCA gene mutation can help you and your healthcare provider take steps to detect breast cancer earlier. This can improve your chances of successful treatment and survival.
  • Prevention: If you are found to have a BRCA gene mutation, you may be able to take steps to reduce your risk of developing breast cancer, such as undergoing risk-reducing surgery or increased surveillance.
  • Personalized treatment: If you are diagnosed with breast cancer and have a BRCA gene mutation, this information can help guide your treatment plan, as certain treatments may be more effective for BRCA-positive breast cancers.
  • Family planning: If you have a BRCA gene mutation, your family members may also be at increased risk of developing breast or ovarian cancer. Genetic testing can help them understand their risk and take steps to prevent or detect cancer earlier.
  • Peace of mind: For some individuals, knowing whether they have a BRCA gene mutation can provide peace of mind and reduce anxiety about their risk of developing breast cancer.

At North Pointe OB/GYN, we can help our patients understand their test results, the potential implications for themselves and their family members, and their options for managing their breast cancer risk.

Schedule Your Breast Cancer Screening

Regardless of whether or not you have the BRCA gene mutation, breast cancer screenings are a critical part of our women’s health care strategy at North Pointe OB/GYN. We conduct breast exams at your annual gynecology visits and recommend mammograms on a routine basis as the best way to detect breast cancer early. To learn more about your breast cancer risk, please call one of our Cumming physicians today.

When UTIs Become Frequent

It is not hard to find a female patient who has suffered from a urinary tract infection. In fact, UTIs are quite common in women, with around 50-60% of women experiencing at least one UTI in their lifetime. Women are more prone to UTIs than men, in part because of the shorter distance between the urethra and the anus, which makes it easier for bacteria to enter the urinary tract.

While UTIs can be easily resolved with a course of antibiotic treatment, this type of infection can be disruptive and uncomfortable until it resides. If urinary tract infections occur frequently, they can even become a threat to your quality of life and relationships. At North Pointe OB/GYN, we want our patients to tell us about their struggle with urinary tract infections. Although this is a common problem for women, frequent UTIs can be a sign of something more serious, and they certain deserve proper treatment. Here’s a closer look at female urinary tract infections, including its symptoms and why you may be suffering more than other women.

What is a UTI?

A urinary tract infection (UTI) is an infection that affects any part of the urinary system, which includes the kidneys, ureters, bladder, and urethra. UTIs are typically caused by bacteria, such as E. coli, which enter the urinary system through the urethra and multiply in the bladder.

UTIs can be uncomfortable and can cause the following symptoms:

  • strong, persistent urge to urinate
  • a burning sensation when urinating
  • cloudy or strong-smelling urine
  • pelvic pain or pressure

Treating UTIs

UTIs can be treated with antibiotics, which means that you’ll need to let your physician know about your discomfort. At North Pointe OB/GYN, we will take a urine test to properly diagnose the bacteria in the infection so that we can prescribe the most effective antibiotic. It’s important to let us know as soon as possible if you suspect you have a UTI, as untreated infections can lead to more serious complications such as kidney damage.

Why Am I Getting UTIs so Often?

At North Pointe OB/GYN, we make it a priority to help patients determine what is causing their urinary problems and frequent infections, which can often be related to certain lifestyle habits that they can control.

Frequent UTIs can have a variety of causes, some of which may include:

  • Structural abnormalities: Structural abnormalities in the urinary tract, such as a blockage, can cause urine to back up and increase the risk of infection.
  • Compromised immune system: Individuals with a compromised immune system, such as those with HIV/AIDS, are more susceptible to UTIs.
  • Poor hygiene: Poor hygiene habits, such as wiping from back to front after using the toilet, can increase the risk of bacterial infection.
  • Sexual activity: Sexual activity can introduce bacteria into the urinary tract, increasing the risk of infection. Women who are sexually active are at higher risk for UTIs.
  • Menopause: Changes in estrogen levels during menopause can lead to changes in the urinary tract, increasing the risk of infection.
  • Use of certain contraceptives: The use of certain contraceptives, such as spermicides or diaphragms, can increase the risk of UTIs.
  • Urinary catheterization: People who require urinary catheterization may be at increased risk for UTIs due to the potential for bacteria to enter the urinary tract through the catheter.

Restore Urinary Comfort and Call Our Cumming UTI Doctors

Stop struggling in silence. We understand how painful and disruptive UTIs can be. We want to hear from you promptly at North Pointe OB/GYN if you have symptoms of a urinary tract infection and meet one of the following criteria:

  • You have had two or more UTIs in the past six months or three or more UTIs in the past year.
  • You have tried over-the-counter treatments for UTIs, such as cranberry juice or supplements, but the symptoms persist.
  • You are experiencing UTI symptoms during pregnancy.

Call our Cumming physicians who specialize in women’s health care to schedule your UTI exam and treatment.

Know These Warning Signs During Pregnancy

If you are newly pregnant, you can expect some significant changes in your body over the next nine months. If this is your first pregnancy, it may even be difficult to determine what symptoms are normal and what are not.

At North Pointe OB/GYN, we want our patients to have a smooth and healthy experience as an expectant mother. To this end, we welcome patients to call us at the first sign of concern. While it may be nothing to worry about, it can also be an early indicator of a pregnancy complication that we can treat before it produces irreversible consequences.

Time to Pack Your Bags?

While you may not be packing for a fun vacation, packing your bag for your hospital delivery is still an exciting task for most pregnant women. It is a sign that you’ll meet your baby very soon. While packing your hospital bags shouldn’t be a major or taxing chore, it shouldn’t be left to the last minute. To keep it stress-free and fun, it is best to have your hospital bag ready to go by 36 weeks of pregnancy – just in case you go into labor early.

What to Plan For

There is nothing in your hospital bag that you absolutely NEED or must have to birth your baby. The doctor only needs you. However, bringing the right items from home can make your labor and delivery and overall hospital stay much more enjoyable. There may be some uncomfortable moments as well as long periods of waiting to plan for.

In general, we recommend that you plan for a hospital day of 2 to 3 days. Bring more than a purse but don’t haul your large suitcase. A simple weekend travel bag is ideal. You are not bringing everything; Instead, choose just the important items that can make you (and your baby’s) stay more pleasant.

A Checklist for Your Hospital Bag

At North Pointe OB/GYN, we want you to feel prepared and ready for labor – one of the most exciting moments of your life. Here are some helpful suggestions for what to pack in your hospital bag:

  • Personal Toiletries – toothbrush/toothpaste, face wash, body lotion.
  • Pads –about 5 super-absorbent sanitary pads.
  • Comfortable Clothing – 2-3 loose-fitting outfits (don’t assume you’ll be in your pre-pregnancy pants yet!)
  • Maternity/Nursing Bra and Extra Underwear
  • Nightgown/PJs – front-opening if you plan to breastfeed
  • Entertainment –books, electronic items, puzzles, magazines
  • Comfort Items – socks, cozy bathrobe, slippers, your favorite pillow
  • Snacks –non-perishable food like crackers, dried fruit or granola bars.
  • Baby Items and Clothes – “going home” outfit for baby and blanket/pacifier
  • Miscellaneous – spare charger, contact lens/glasses

It’s really never too early to pack your hospital bag. In fact, some women find that it helps them relax during the final weeks of pregnancy to know that things are “ready to go” at a moment’s notice. After all, we typically can’t predict the hour or day that your baby will decide to make its entrance! For more tip on preparing for your labor and delivery, please call our trusted team at North Pointe OB/GYN in Cumming

Why Breastfeed?

Breastfeeding, also called nursing, is the CDC and pediatricians’ recommendation for how mothers should feed their babies throughout the first year of life. Although it’s the medical preference, it does not mean that breastfeeding is the only way to give your baby the nutrients he or she needs to thrive. Here’s a closer look at why physicians choose breastfeeding over formula feeding when there is a choice.

The Value of Colostrum

Colostrum is the highly-dense and nutrient-rich first-milk that comes from the breast immediately after the baby is born. You may not even realize your baby is getting anything from your breast during this stage, as this is before your full milk supply comes in. With its abundance of antibodies, this precious colostrum can boost your baby’s immune system within the first hour of his or her life!

Advantages of Breastfeeding for You and Your Baby

There are many reasons why physicians elect breastfeeding as the most preferred feeding choice for growing babies:

  • The nutrients in breastmilk are natural and bioavailable
  • It provides a tight-knit bonding experience for mother and baby
  • Breastmilk contains everything a baby needs for the first six months of life
  • Breastmilk changes composition as the baby grows to provide key nutrients each stage of development
  • It provides a convenient way to feed your baby anywhere and anytime
  • It can help the uterus to return to its pre-pregnancy size
  • It helps women lose their pregnancy weight

Don’t Be Hard on Yourself

It is common for breastfeeding to feel new, difficult and even slightly uncomfortably at the start. Not only will you learn your most comfortable and effective position for milk supply but your baby will also learn to latch better. Be patient – newborns can sense your stress!

If nursing your baby is a struggle or not an option at all, don’t be hard on yourself. Breastfeeding is not everyone. In fact, it is not always physically feasible to breastfeed. This can be due to your baby’s latch or sucking reflex, or the anatomy of your nipples. For some moms, it is necessary that other caregivers are available to feed the baby, which can make bottles and formula more convenient. In general, if breastfeeding is adding stress instead of taking it away for you and your baby, it may not be the right option.

We Are Here to Help

At North Point OB/GYN, we encourage new moms to try breastfeeding simply for the remarkable benefits it can give you and your new baby. We can even help you connect with a lactation consultant if you are having trouble in the beginning. However, it is not the only way to provide strong nutrients to your baby, and breastfeeding should never be done out of guilt or shame. If you have questions, concerns, or want help breastfeeding, contact our Cumming practice to learn more. We don’t stop caring for you once your baby is born.

Call us at 770-886-3555 to request your appointment today!

Request Appointment Online

Our Cumming Office

The office of North Pointe OB/GYN Associates is located on the Northside Hospital-Forsyth campus, and we perform deliveries at the Women's Center at Northside Hospital-Forsyth.

  • Address

  • 1800 Northside Forsyth Dr.
    Suite 350
    Cumming, GA 30041
  • Office Hours

  • Monday - Thursday: 8:30 a.m. to 5:00 p.m.
    Friday: 8:30 a.m. to 4:00 p.m.
Photo of Northside Hospital
NPOBG logo